Kegel Exercise

Fancy giving your pelvic floor a little love? You've come to the right place! At Red Rose Lingerie, we believe in feeling fantastic from the inside out. That's why we've curated a cheeky selection of Kegel exercise products to help you strengthen, tone, and generally get more acquainted with your nether regions. From classic training balls to vibrating dilators, we've got something to suit every taste and experience level. Think of it as a little self-care adventure, designed to boost your confidence and enhance your pleasure. Because who doesn't want to feel fabulous, eh?

Kegel exercises, named after Dr. Arnold Kegel, are all about contracting and relaxing the pelvic floor muscles – the ones that support your bladder, bowel, and, yes, your intimate parts. Strengthening these muscles can improve bladder control, enhance sexual sensation, and even make childbirth a little easier. And the best bit? You can do them discreetly, pretty much anywhere! Whether you're waiting for the kettle to boil, stuck in a queue, or lounging on the sofa, a quick Kegel workout can be slipped in without anyone being none the wiser.

Our collection includes options like Geisha balls (some even with remote control!), dilator sets in various sizes, and weighted training kits. Geisha balls offer a gentle, passive workout as you move, while dilators can help with muscle relaxation and flexibility. The weighted kits allow you to gradually increase the resistance, providing a more progressive challenge. So, have a browse and find the perfect tool to help you on your journey to a stronger, happier pelvic floor.

36 products

Benefits of Kegel Exercises and Our Product Range

Kegel exercises are more than just a pelvic floor workout; they're an investment in your overall well-being. Regular Kegel exercises can lead to improved bladder control, reduce the risk of incontinence, and enhance sexual pleasure. For women, stronger pelvic floor muscles can also aid in postpartum recovery and prepare the body for childbirth. For men, Kegel exercises can help improve erectile function and control premature ejaculation.

Our range of Kegel exercise products is designed to cater to a variety of needs and preferences. The "Dorcel Training Balls Remote Controlled Geisha Balls" and "Pretty Love Willie Youth Kegel Balls Remote Control" offer a modern twist on traditional Kegel exercises, providing both stimulation and muscle engagement. For those new to Kegel exercises, the "Fantasy For Her Kegel TrainHer Set" and "Her Kegel Kit" offer a gentle and progressive approach to training. Dilator sets like the "Inspire Silicone Dilator Kit" and "Mae B Intimate Health Silicone Vaginal Dilators" can be particularly helpful for women experiencing vaginal tightness or discomfort.

kegel Exercise Product Focus

Our product selection includes items such as "Kegel Balls," "Geisha Balls," and "Vaginal Dilators," all catering to vaginal health. These products aim to address concerns like incontinence, improve sexual function, or assist with vaginal relaxation. The selection contains products like "Love To Love Joia Kegal Balls", "Svakom Nova Kegal Exercise Balls", and "Rocks Off Unite Silicone Kegel Set" for people focusing on muscle strengthening. Additionally, products such as "Inspire Vibrating Remote Kegel Exerciser" and "Lush Carina Gyrating Remote Control Egg" combine muscle strengthening with pleasure and sensation. Other product variants such as "La Gemmes Yoni Egg Set Jade", provide an alternative, holistic approach to improving well-being. No matter the concern, a product is available to improve your pelvic floor!